Tammy Ruff, Front Desk Coordinator


Tammy Ruff | Sisu Therapies

How I spend my free time

I enjoy spending my free time with family, creating meaningful memories and enjoying the simple moments together. I love the outdoors and feel incredibly fortunate to live in such a beautiful place. From the breathtaking scenery of the Poudre Canyon to the majestic views in Estes Park and the surrounding Rocky Mountains, Colorado offers a sense of peace and wonder that's hard to match.

As a proud Colorado native, I've had the opportunity to travel and live in other states, gaining new perspectives and experiences along the way. But no matter where I've gone, my heart has always remained in Colorado. The natural beauty, the sense of community, and the vibrant lifestyle all make this state more than just where I live-it's truly home.

Passions of mine:

I'm passionate about helping others and find deep fulfillment in supporting people as they grow, overcome challenges, and thrive. Whether it's offering a helping hand, a listening ear, or meaningful guidance, I genuinely enjoy being a positive presence in the lives of others.

I'm also an avid sports fan and proudly cheer for all the Colorado teams-whether it's football, basketball, baseball, or hockey, there's nothing like the energy of game day. Growing up in Colorado, I made the most of each season-water skiing on sunny summer days and ice-skating during winter afternoons are some of my favorite childhood memories.

Animals have always played an important role in my life. I've shared my home with both cats and dogs over the years, and I truly believe that pets bring a unique kind of joy, comfort, and companionship.

In my personal time, I enjoy cooking and love preparing healthy, nourishing meals for my family. The kitchen is one of my favorite places to unwind, experiment, and express creativity. I also find balance and calm through yoga and meditation, which help keep me grounded and centered. When I'm not in motion, you'll likely find me curled up with a good book-reading is one of my favorite ways to relax and keep learning.

Education

  • BA in Multi Communications, Metropolitan State University, Denver, CO
  • Specializations: Organizational Communications, Technical Writing and Audio/Visual Communications